Bart Shea 23:53 row
5,019m
Meters
23:53.3
Time
2:22.7
Pace
287
Calories
80
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 105 |
March 19, 2022 18:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.3 | 5,019m | 2:22.7 | 120 | 713 | 24 | 80 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 87 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 73 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 | |
| 23:53.3 | 1,219m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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