Bart Shea 40:00 row
8,326m
Meters
40:00.0
Time
2:24.1
Pace
476
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 115 |
March 27, 2022 10:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,326m | 2:24.1 | 117 | 702 | 22 | 132 |
| 8:00.0 | 1,441m | 2:46.5 | 76 | 560 | 19 | 111 |
| 16:00.0 | 1,702m | 2:21.0 | 125 | 729 | 22 | 136 |
| 24:00.0 | 1,717m | 2:19.7 | 128 | 741 | 23 | 133 |
| 32:00.0 | 1,718m | 2:19.6 | 128 | 741 | 23 | 139 |
| 40:00.0 | 1,748m | 2:17.2 | 135 | 765 | 24 | 144 |
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Workout Graph
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