Bart Shea 40:00 row
8,589m
Meters
40:00.0
Time
2:19.7
Pace
493
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 112 |
April 04, 2022 10:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,589m | 2:19.7 | 128 | 741 | 24 | 128 |
| 8:00.0 | 1,718m | 2:19.6 | 128 | 741 | 25 | 116 |
| 16:00.0 | 1,764m | 2:16.0 | 139 | 778 | 24 | 131 |
| 24:00.0 | 1,698m | 2:21.3 | 124 | 726 | 24 | 132 |
| 32:00.0 | 1,700m | 2:21.1 | 124 | 728 | 24 | 133 |
| 40:00.0 | 1,710m | 2:20.3 | 127 | 735 | 24 | 131 |
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Workout Graph
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