Bart Shea 30:00 row
6,536m
Meters
30:00.0
Time
2:17.6
Pace
387
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 108 |
April 07, 2022 21:20:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,536m | 2:17.6 | 134 | 761 | 25 | 136 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 24 | 135 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 | 139 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 | 130 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 | 133 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 144 |
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Workout Graph
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