Bart Shea 40:00 row
8,352m
Meters
40:00.0
Time
2:23.6
Pace
471
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 109 |
April 11, 2022 11:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,352m | 2:23.6 | 118 | 706 | 23 | 123 |
| 8:00.0 | 1,556m | 2:34.2 | 95 | 628 | 19 | 106 |
| 16:00.0 | 1,682m | 2:22.6 | 120 | 714 | 22 | 119 |
| 24:00.0 | 1,625m | 2:27.6 | 109 | 673 | 24 | 128 |
| 32:00.0 | 1,749m | 2:17.2 | 135 | 766 | 26 | 135 |
| 40:00.0 | 1,740m | 2:17.9 | 133 | 759 | 26 | 131 |
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Workout Graph
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