Bart Shea 30:00 row
5,941m
Meters
30:00.0
Time
2:31.4
Pace
324
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 113 |
April 20, 2022 11:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,941m | 2:31.4 | 101 | 646 | 25 | 122 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 25 | 102 |
| 12:00.0 | 1,157m | 2:35.5 | 93 | 619 | 25 | 114 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 | 126 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 131 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.