Bart Shea 30:00 row
6,306m
Meters
30:00.0
Time
2:22.7
Pace
356
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 87 |
April 26, 2022 09:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 26 | 126 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 23 | 117 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 | 122 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 | 128 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 27 | 137 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 | 126 |
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Workout Graph
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