Bart Shea 30:00 row
6,441m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 87 |
May 04, 2022 11:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 22 | 123 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 22 | 112 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 118 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 | 125 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 128 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 | 134 |
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Workout Graph
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