Bart Shea 40:00 row
8,503m
Meters
40:00.0
Time
2:21.1
Pace
489
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 87 |
May 06, 2022 13:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,503m | 2:21.1 | 125 | 728 | 24 | 131 |
| 8:00.0 | 1,509m | 2:39.0 | 87 | 599 | 19 | 104 |
| 16:00.0 | 1,609m | 2:29.1 | 105 | 662 | 24 | 121 |
| 24:00.0 | 1,751m | 2:17.0 | 136 | 767 | 24 | 131 |
| 32:00.0 | 1,852m | 2:09.5 | 161 | 853 | 25 | 159 |
| 40:00.0 | 1,782m | 2:14.6 | 143 | 793 | 28 | 142 |
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Workout Graph
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