Bart Shea 30:00 row
6,489m
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 88 |
June 02, 2022 11:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,489m | 2:18.6 | 131 | 751 | 22 | 129 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 | 117 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 128 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 | 135 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 135 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 | 132 |
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Workout Graph
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