Bart Shea 7000m row
7,000m
Meters
32:07.3
Time
2:17.6
Pace
427
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 78 |
June 08, 2022 09:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.3 | 7,000m | 2:17.6 | 134 | 761 | 20 |
| 6:23.6 | 1,400m | 2:17.0 | 136 | 768 | 20 |
| 7:19.0 | 2,800m | 2:36.7 | 91 | 612 | 18 |
| 6:21.3 | 4,200m | 2:16.1 | 139 | 776 | 21 |
| 5:57.0 | 5,600m | 2:07.5 | 169 | 881 | 22 |
| 6:06.4 | 7,000m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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