Bart Shea 500c row
8,635m
Meters
40:29.5
Time
2:20.6
Pace
500
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 87 |
June 18, 2022 11:21:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.5 | 8,635m | 2:20.6 | 126 | 732 | 23 | 123 |
| 8:35.9 | 1,755m | 2:26.9 | 110 | 679 | 22 | 113 |
| 8:02.0 | 1,726m | 2:19.6 | 129 | 742 | 23 | 120 |
| 7:58.9 | 1,721m | 2:19.1 | 130 | 747 | 24 | 124 |
| 7:55.3 | 1,714m | 2:18.6 | 131 | 751 | 24 | 129 |
| 7:57.3 | 1,718m | 2:18.9 | 131 | 749 | 24 | 129 |
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Workout Graph
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