Bart Shea 500c row
8,129m
Meters
35:47.0
Time
2:12.0
Pace
500
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 1015 |
| Drag Factor | 87 |
June 18, 2022 18:40:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.0 | 8,129m | 2:12.0 | 152 | 823 | 28 | 139 |
| 7:41.8 | 1,645m | 2:20.3 | 127 | 735 | 27 | 130 |
| 6:50.3 | 1,601m | 2:08.1 | 166 | 872 | 29 | 139 |
| 7:17.4 | 1,650m | 2:12.5 | 150 | 817 | 27 | 140 |
| 7:02.8 | 1,625m | 2:10.0 | 159 | 847 | 29 | 139 |
| 6:54.7 | 1,608m | 2:08.9 | 163 | 861 | 29 | 151 |
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Workout Graph
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