Bart Shea 500c row
8,269
Meters
36:38.9
Time
2:12.9
Pace
500
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 87 |
June 22, 2022 09:01:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:38.9 | 8,269 | 2:12.9 | 149 | 818 | 500 | 25 | 141 |
| 7:39.3 | 1,685 | 2:16.2 | 138 | 783 | 100 | 25 | 132 |
| 7:08.2 | 1,634 | 2:11.0 | 156 | 840 | 100 | 26 | 142 |
| 7:14.6 | 1,647 | 2:11.9 | 152 | 828 | 100 | 26 | 144 |
| 7:14.8 | 1,644 | 2:12.2 | 151 | 827 | 100 | 26 | 141 |
| 7:22.0 | 1,659 | 2:13.2 | 148 | 814 | 100 | 26 | 150 |
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Workout Graph
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