Bart Shea 40:00 row
8,573m
Meters
40:00.0
Time
2:19.9
Pace
495
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 85 |
June 24, 2022 19:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,573m | 2:19.9 | 128 | 739 | 26 | 128 |
| 8:00.0 | 1,569m | 2:32.9 | 98 | 636 | 23 | 109 |
| 16:00.0 | 1,788m | 2:14.2 | 145 | 798 | 28 | 133 |
| 24:00.0 | 1,842m | 2:10.2 | 158 | 844 | 29 | 136 |
| 32:00.0 | 1,673m | 2:23.4 | 119 | 708 | 25 | 130 |
| 40:00.0 | 1,702m | 2:21.0 | 125 | 729 | 25 | 134 |
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Workout Graph
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