Bart Shea 500c row
8,509m
Meters
39:14.9
Time
2:18.3
Pace
500
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 88 |
June 26, 2022 19:18:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.9 | 8,509m | 2:18.3 | 132 | 754 | 23 | 126 |
| 8:04.3 | 1,708m | 2:21.7 | 123 | 722 | 23 | 122 |
| 7:45.6 | 1,697m | 2:17.1 | 136 | 766 | 23 | 129 |
| 7:51.5 | 1,708m | 2:18.0 | 133 | 758 | 23 | 127 |
| 7:32.6 | 1,673m | 2:15.2 | 141 | 786 | 26 | 126 |
| 8:00.9 | 1,723m | 2:19.5 | 129 | 743 | 24 | 130 |
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Workout Graph
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