Bart Shea 500c row
8,209m
Meters
36:19.2
Time
2:12.7
Pace
500
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 110 |
June 28, 2022 11:08:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.2 | 8,209m | 2:12.7 | 150 | 815 | 23 | 131 |
| 7:18.2 | 1,636m | 2:13.9 | 146 | 801 | 22 | 124 |
| 7:07.8 | 1,629m | 2:11.3 | 155 | 832 | 22 | 130 |
| 7:14.9 | 1,643m | 2:12.3 | 151 | 819 | 23 | 133 |
| 7:23.6 | 1,660m | 2:13.6 | 147 | 804 | 24 | 132 |
| 7:14.5 | 1,642m | 2:12.3 | 151 | 820 | 25 | 139 |
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Workout Graph
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