Bart Shea 500c row
8,491m
Meters
41:43.6
Time
2:27.4
Pace
500
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 99 |
June 30, 2022 09:23:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.6 | 8,491m | 2:27.4 | 109 | 675 | 19 |
| 8:02.1 | 1,711m | 2:20.8 | 125 | 730 | 21 |
| 8:02.7 | 1,706m | 2:21.4 | 124 | 725 | 21 |
| 8:09.1 | 1,726m | 2:21.6 | 123 | 723 | 21 |
| 7:45.0 | 1,695m | 2:17.1 | 136 | 766 | 21 |
| 9:44.7 | 1,654m | 2:56.7 | 63 | 518 | 16 |
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Workout Graph
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