Bart Shea 500c row
8,561m
Meters
39:59.1
Time
2:20.1
Pace
500
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 99 |
July 05, 2022 10:57:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.1 | 8,561m | 2:20.1 | 127 | 737 | 21 | 133 |
| 8:24.5 | 1,738m | 2:25.1 | 114 | 693 | 21 | 117 |
| 7:46.9 | 1,699m | 2:17.4 | 135 | 764 | 22 | 131 |
| 8:04.4 | 1,712m | 2:21.4 | 124 | 725 | 23 | 135 |
| 7:40.2 | 1,688m | 2:16.3 | 138 | 775 | 22 | 144 |
| 8:03.1 | 1,724m | 2:20.1 | 127 | 737 | 22 | 140 |
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Workout Graph
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