Bart Shea 500c row
8,078m
Meters
36:06.7
Time
2:14.1
Pace
500
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 781 |
| Drag Factor | 94 |
July 07, 2022 10:05:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.7 | 8,078m | 2:14.1 | 145 | 799 | 21 |
| 7:55.0 | 1,699m | 2:19.7 | 128 | 740 | 21 |
| 6:31.8 | 1,544m | 2:06.8 | 171 | 889 | 24 |
| 7:14.1 | 1,616m | 2:14.3 | 144 | 797 | 21 |
| 6:59.4 | 1,571m | 2:13.4 | 147 | 806 | 21 |
| 7:26.5 | 1,649m | 2:15.3 | 141 | 785 | 22 |
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Workout Graph
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