Bart Shea 500c row
8,070m
Meters
35:13.1
Time
2:10.9
Pace
500
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 717 |
| Drag Factor | 100 |
July 12, 2022 09:24:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.1 | 8,070m | 2:10.9 | 156 | 836 | 20 |
| 7:41.6 | 1,675m | 2:17.7 | 134 | 760 | 20 |
| 7:03.0 | 1,617m | 2:10.7 | 156 | 838 | 20 |
| 6:34.4 | 1,563m | 2:06.1 | 174 | 899 | 20 |
| 6:40.7 | 1,576m | 2:07.1 | 170 | 886 | 21 |
| 7:13.4 | 1,640m | 2:12.1 | 152 | 822 | 21 |
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Workout Graph
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