Bart Shea 45:49 BikeErg
18,310m
Meters
45:49.3
Time
2:30.1
Pace
500
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 84 |
| Revolution Count | 3882 |
| Power/kg | 1.18 |
| Drag Factor | 35 |
July 22, 2022 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:49.3 | 18,310m | 2:30.1 | 103 | 655 | 84 |
| 5:00.0 | 1,929m | 2:35.5 | 93 | 620 | 78 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 85 |
| 15:00.0 | 2,139m | 2:20.2 | 127 | 736 | 87 |
| 20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 87 |
| 25:00.0 | 2,097m | 2:23.0 | 120 | 711 | 88 |
| 30:00.0 | 1,972m | 2:32.1 | 99 | 642 | 87 |
| 35:00.0 | 1,724m | 2:54.0 | 66 | 528 | 76 |
| 40:00.0 | 1,918m | 2:36.4 | 91 | 614 | 85 |
| 45:00.0 | 2,025m | 2:28.1 | 108 | 670 | 89 |
| 45:49.3 | 312m | 2:38.0 | 89 | 605 | 86 |
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Workout Graph
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