Bart Shea 500c row
8,634m
Meters
40:38.0
Time
2:21.1
Pace
500
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 89 |
August 14, 2022 20:38:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.0 | 8,634m | 2:21.1 | 124 | 728 | 22 | 129 |
| 8:27.6 | 1,747m | 2:25.2 | 114 | 692 | 23 | 121 |
| 8:08.3 | 1,734m | 2:20.8 | 125 | 731 | 22 | 127 |
| 8:14.5 | 1,732m | 2:22.7 | 120 | 714 | 22 | 130 |
| 7:43.9 | 1,695m | 2:16.8 | 137 | 770 | 23 | 133 |
| 8:03.7 | 1,727m | 2:20.0 | 127 | 738 | 24 | 134 |
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Workout Graph
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