Bart Shea 500c row
8,179m
Meters
36:42.4
Time
2:14.6
Pace
500
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 89 |
September 01, 2022 19:25:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.4 | 8,179m | 2:14.6 | 143 | 793 | 22 | 134 |
| 7:49.1 | 1,663m | 2:21.0 | 125 | 729 | 20 | 126 |
| 7:02.3 | 1,615m | 2:10.7 | 157 | 838 | 22 | 128 |
| 7:06.3 | 1,621m | 2:11.4 | 154 | 829 | 24 | 128 |
| 7:22.8 | 1,626m | 2:16.1 | 139 | 777 | 23 | 142 |
| 7:21.9 | 1,654m | 2:13.5 | 147 | 805 | 22 | 147 |
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Workout Graph
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