Bart Shea 500c row
8,402m
Meters
39:11.2
Time
2:19.9
Pace
500
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 90 |
September 04, 2022 11:23:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.2 | 8,402m | 2:19.9 | 128 | 739 | 24 | 135 |
| 8:34.9 | 1,762m | 2:26.1 | 112 | 686 | 22 | 112 |
| 6:46.7 | 1,592m | 2:07.7 | 168 | 877 | 29 | 143 |
| 8:49.0 | 1,718m | 2:33.9 | 96 | 630 | 20 | 130 |
| 7:12.9 | 1,630m | 2:12.7 | 149 | 814 | 26 | 149 |
| 7:47.7 | 1,699m | 2:17.6 | 134 | 761 | 25 | 142 |
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Workout Graph
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