Bart Shea 10000m row
10,000m
Meters
47:58.4
Time
2:23.9
Pace
568
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 90 |
September 05, 2022 09:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.4 | 10,000m | 2:23.9 | 117 | 704 | 22 | 117 |
| 10:22.3 | 2,000m | 2:35.5 | 93 | 619 | 22 | 106 |
| 9:44.3 | 4,000m | 2:26.0 | 112 | 686 | 20 | 118 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 22 | 120 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 22 | 117 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 26 | 128 |
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Workout Graph
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