Bart Shea 500c row
8,400m
Meters
38:38.3
Time
2:17.9
Pace
500
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 89 |
September 07, 2022 17:13:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.3 | 8,400m | 2:17.9 | 133 | 758 | 21 | 128 |
| 8:19.9 | 1,684m | 2:28.4 | 107 | 668 | 20 | 124 |
| 7:15.8 | 1,645m | 2:12.4 | 151 | 818 | 21 | 130 |
| 7:24.8 | 1,662m | 2:13.8 | 146 | 802 | 22 | 129 |
| 7:52.1 | 1,710m | 2:18.0 | 133 | 757 | 23 | 127 |
| 7:45.7 | 1,699m | 2:17.0 | 136 | 767 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.