Bart Shea 500c row
8,207m
Meters
36:41.3
Time
2:14.1
Pace
500
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 864 |
| Drag Factor | 88 |
September 08, 2022 18:48:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.3 | 8,207m | 2:14.1 | 145 | 799 | 23 | 131 |
| 8:00.2 | 1,687m | 2:22.3 | 121 | 717 | 24 | 115 |
| 7:26.7 | 1,666m | 2:14.0 | 145 | 799 | 22 | 126 |
| 7:27.5 | 1,648m | 2:15.7 | 140 | 781 | 22 | 128 |
| 6:59.1 | 1,616m | 2:09.6 | 161 | 852 | 24 | 138 |
| 6:47.8 | 1,590m | 2:08.2 | 166 | 871 | 26 | 152 |
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Workout Graph
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