Bart Shea 500c row
8,488m
Meters
39:05.2
Time
2:18.1
Pace
500
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 88 |
September 12, 2022 19:41:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.2 | 8,488m | 2:18.1 | 133 | 756 | 23 | 125 |
| 8:06.1 | 1,713m | 2:21.8 | 123 | 721 | 22 | 115 |
| 7:35.3 | 1,680m | 2:15.5 | 141 | 784 | 23 | 127 |
| 7:40.3 | 1,691m | 2:16.1 | 139 | 777 | 25 | 132 |
| 7:53.3 | 1,711m | 2:18.3 | 132 | 755 | 24 | 129 |
| 7:50.2 | 1,694m | 2:18.7 | 131 | 750 | 23 | 126 |
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Workout Graph
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