Bart Shea 210c row
3,502m
Meters
16:07.0
Time
2:18.0
Pace
210
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 88 |
September 13, 2022 20:00:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.0 | 3,502m | 2:18.0 | 133 | 757 | 27 | 144 |
| 3:36.1 | 761m | 2:21.9 | 122 | 720 | 26 | 146 |
| 3:17.2 | 744m | 2:12.5 | 150 | 817 | 29 | 148 |
| 3:49.9 | 770m | 2:29.2 | 105 | 662 | 26 | 136 |
| 3:05.1 | 719m | 2:08.7 | 164 | 864 | 31 | 147 |
| 2:18.7 | 509m | 2:16.2 | 138 | 776 | 27 | 146 |
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Workout Graph
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