Bart Shea 500c row
8,425m
Meters
38:41.3
Time
2:17.7
Pace
500
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 90 |
September 20, 2022 18:49:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.3 | 8,425m | 2:17.7 | 134 | 760 | 20 | 127 |
| 8:16.8 | 1,711m | 2:25.1 | 114 | 693 | 20 | 111 |
| 7:41.3 | 1,683m | 2:17.0 | 136 | 767 | 20 | 126 |
| 7:36.8 | 1,682m | 2:15.7 | 140 | 781 | 20 | 128 |
| 7:29.1 | 1,668m | 2:14.6 | 143 | 793 | 21 | 134 |
| 7:37.2 | 1,682m | 2:15.9 | 139 | 779 | 21 | 136 |
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Workout Graph
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