Bart Shea 1:00:00 row
12,487m
Meters
1:00:00.0
Time
2:24.1
Pace
715
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 89 |
September 26, 2022 18:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,487m | 2:24.1 | 117 | 702 | 21 | 121 |
| 12:00.0 | 2,511m | 2:23.3 | 119 | 708 | 20 | 116 |
| 24:00.0 | 2,530m | 2:22.2 | 121 | 718 | 21 | 122 |
| 36:00.0 | 2,374m | 2:31.6 | 100 | 645 | 21 | 126 |
| 48:00.0 | 2,495m | 2:24.2 | 117 | 700 | 21 | 125 |
| 1:00:00.0 | 2,578m | 2:19.6 | 129 | 742 | 23 | 119 |
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Workout Graph
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