Bart Shea 500c row
8,355m
Meters
37:57.3
Time
2:16.2
Pace
500
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 91 |
October 09, 2022 14:40:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.3 | 8,355m | 2:16.2 | 138 | 775 | 23 | 142 |
| 7:58.9 | 1,674m | 2:23.0 | 120 | 711 | 21 | 132 |
| 7:24.1 | 1,661m | 2:13.6 | 146 | 804 | 23 | 141 |
| 7:33.1 | 1,676m | 2:15.1 | 142 | 787 | 23 | 146 |
| 7:28.7 | 1,670m | 2:14.3 | 144 | 796 | 25 | 148 |
| 7:32.4 | 1,675m | 2:15.0 | 142 | 789 | 25 | 147 |
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Workout Graph
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