Bart Shea 10000m row
10,000m
Meters
47:08.4
Time
2:21.4
Pace
574
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 91 |
October 10, 2022 11:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.4 | 10,000m | 2:21.4 | 124 | 725 | 23 | 135 |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 22 | 123 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 24 | 136 |
| 9:21.6 | 6,000m | 2:20.4 | 126 | 735 | 23 | 138 |
| 9:35.0 | 8,000m | 2:23.7 | 118 | 705 | 23 | 136 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 25 | 146 |
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Workout Graph
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