Bart Shea 200c row
3,325m
Meters
14:51.5
Time
2:14.0
Pace
200
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 92 |
October 16, 2022 09:31:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.5 | 3,325m | 2:14.0 | 145 | 799 | 26 | 142 |
| 2:59.1 | 664m | 2:14.8 | 143 | 791 | 27 | 140 |
| 2:51.8 | 654m | 2:11.3 | 154 | 831 | 26 | 144 |
| 3:01.3 | 671m | 2:15.0 | 142 | 788 | 26 | 143 |
| 3:00.5 | 670m | 2:14.7 | 143 | 792 | 27 | 143 |
| 2:58.8 | 666m | 2:14.2 | 145 | 798 | 28 | 143 |
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Workout Graph
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