Bart Shea 500c row
8,267m
Meters
36:45.2
Time
2:13.3
Pace
500
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
| Drag Factor | 89 |
October 18, 2022 17:14:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.2 | 8,267m | 2:13.3 | 148 | 807 | 24 | 129 |
| 7:43.6 | 1,694m | 2:16.8 | 137 | 770 | 24 | 119 |
| 7:35.5 | 1,675m | 2:15.9 | 139 | 779 | 24 | 125 |
| 7:12.7 | 1,642m | 2:11.7 | 153 | 826 | 25 | 131 |
| 7:14.7 | 1,644m | 2:12.2 | 151 | 821 | 25 | 136 |
| 6:58.6 | 1,614m | 2:09.6 | 160 | 852 | 26 | 135 |
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Workout Graph
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