Bart Shea 45:00 row
9,644m
Meters
45:00.0
Time
2:19.9
Pace
577
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 89 |
October 19, 2022 20:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,644m | 2:19.9 | 128 | 739 | 22 | 134 |
| 9:00.0 | 1,912m | 2:21.2 | 124 | 727 | 19 | 127 |
| 18:00.0 | 2,024m | 2:13.3 | 147 | 807 | 23 | 139 |
| 27:00.0 | 1,739m | 2:35.2 | 94 | 621 | 20 | 113 |
| 36:00.0 | 1,961m | 2:17.6 | 134 | 761 | 26 | 142 |
| 45:00.0 | 2,008m | 2:14.4 | 144 | 795 | 26 | 153 |
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Workout Graph
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