Bart Shea 500c row
8,005m
Meters
36:04.9
Time
2:15.2
Pace
500
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
| Drag Factor | 91 |
October 20, 2022 20:07:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.9 | 8,005m | 2:15.2 | 142 | 787 | 24 | 132 |
| 8:39.1 | 1,665m | 2:35.8 | 92 | 617 | 22 | 110 |
| 6:32.5 | 1,546m | 2:06.9 | 171 | 888 | 27 | 131 |
| 6:46.1 | 1,584m | 2:08.1 | 166 | 871 | 26 | 132 |
| 6:50.2 | 1,562m | 2:11.3 | 155 | 832 | 25 | 146 |
| 7:17.1 | 1,648m | 2:12.6 | 150 | 816 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.