Bart Shea 500c row
8,157
Meters
41:32.3
Time
2:32.7
Pace
500
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 92 |
October 23, 2022 11:26:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.3 | 8,157 | 2:32.7 | 98 | 722 | 500 | 20 | 142 |
| 8:15.6 | 1,662 | 2:29.0 | 106 | 726 | 100 | 19 | 127 |
| 11:45.3 | 1,587 | 3:42.2 | 32 | 510 | 100 | 14 | 143 |
| 6:59.6 | 1,616 | 2:09.8 | 160 | 857 | 100 | 23 | 146 |
| 7:12.3 | 1,640 | 2:11.7 | 153 | 832 | 100 | 24 | 146 |
| 7:19.5 | 1,653 | 2:12.9 | 149 | 819 | 100 | 24 | 150 |
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Workout Graph
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