Bart Shea 45:00 row
9,806m
Meters
45:00.0
Time
2:17.6
Pace
576
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 89 |
October 26, 2022 17:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,806m | 2:17.6 | 134 | 761 | 22 | 126 |
| 9:00.0 | 1,969m | 2:17.1 | 136 | 767 | 22 | 119 |
| 18:00.0 | 1,946m | 2:18.7 | 131 | 750 | 21 | 127 |
| 27:00.0 | 1,945m | 2:18.8 | 131 | 750 | 23 | 126 |
| 36:00.0 | 1,976m | 2:16.6 | 137 | 772 | 23 | 125 |
| 45:00.0 | 1,972m | 2:16.9 | 136 | 769 | 24 | 136 |
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Workout Graph
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