Bart Shea 500c row
8,234m
Meters
37:20.3
Time
2:16.0
Pace
500
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 945 |
| Drag Factor | 90 |
October 31, 2022 10:45:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.3 | 8,234m | 2:16.0 | 139 | 778 | 25 | 133 |
| 7:57.7 | 1,644m | 2:25.2 | 114 | 692 | 26 | 127 |
| 7:00.7 | 1,619m | 2:09.9 | 160 | 849 | 26 | 137 |
| 7:10.7 | 1,637m | 2:11.5 | 154 | 829 | 27 | 135 |
| 7:38.8 | 1,660m | 2:18.1 | 133 | 756 | 24 | 131 |
| 7:32.4 | 1,674m | 2:15.1 | 142 | 788 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.