Bart Shea 500c row
8,392
Meters
38:03.0
Time
2:16.0
Pace
500
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 90 |
November 02, 2022 18:53:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:03.0 | 8,392 | 2:16.0 | 139 | 788 | 500 | 25 | 128 |
| 7:33.8 | 1,671 | 2:15.7 | 140 | 793 | 100 | 25 | 123 |
| 7:25.8 | 1,665 | 2:13.8 | 146 | 807 | 100 | 26 | 126 |
| 7:53.3 | 1,698 | 2:19.3 | 129 | 760 | 100 | 24 | 127 |
| 7:19.6 | 1,651 | 2:13.1 | 148 | 818 | 100 | 26 | 132 |
| 7:50.3 | 1,707 | 2:17.7 | 134 | 765 | 100 | 25 | 133 |
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Workout Graph
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