Bart Shea 10000m row
10,000m
Meters
47:12.8
Time
2:21.6
Pace
578
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 103 |
November 06, 2022 17:57:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.8 | 10,000m | 2:21.6 | 123 | 723 | 23 | 127 |
| 10:05.7 | 2,000m | 2:31.4 | 101 | 646 | 22 | 124 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 25 | 125 |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 23 | 125 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 23 | 127 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 24 | 134 |
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Workout Graph
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