Bart Shea 500c row
8,390m
Meters
38:06.3
Time
2:16.2
Pace
500
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 92 |
November 09, 2022 19:09:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.3 | 8,390m | 2:16.2 | 138 | 776 | 22 | 128 |
| 7:31.1 | 1,658m | 2:16.0 | 139 | 778 | 23 | 127 |
| 7:24.3 | 1,662m | 2:13.6 | 147 | 804 | 23 | 127 |
| 7:35.8 | 1,678m | 2:15.8 | 140 | 780 | 22 | |
| 8:01.3 | 1,714m | 2:20.4 | 126 | 735 | 22 | 129 |
| 7:33.8 | 1,678m | 2:15.2 | 142 | 787 | 23 | 132 |
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Workout Graph
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