Bart Shea 500c row
8,333m
Meters
39:14.6
Time
2:21.2
Pace
500
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 94 |
November 11, 2022 19:54:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.6 | 8,333m | 2:21.2 | 124 | 727 | 23 | 106 |
| 8:05.6 | 1,687m | 2:23.9 | 117 | 704 | 23 | 124 |
| 7:54.1 | 1,712m | 2:18.4 | 132 | 753 | 23 | 125 |
| 7:55.5 | 1,715m | 2:18.6 | 131 | 752 | 23 | 127 |
| 8:56.5 | 1,674m | 2:40.2 | 85 | 592 | 20 | 81 |
| 6:22.9 | 1,545m | 2:03.9 | 184 | 933 | 29 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.