Bart Shea 500c row
8,469m
Meters
39:25.7
Time
2:19.6
Pace
500
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 89 |
November 12, 2022 19:11:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.7 | 8,469m | 2:19.6 | 128 | 742 | 23 | 124 |
| 7:42.4 | 1,687m | 2:17.0 | 136 | 767 | 24 | 127 |
| 7:59.2 | 1,674m | 2:23.1 | 119 | 710 | 23 | 131 |
| 7:56.4 | 1,696m | 2:20.4 | 126 | 734 | 23 | 132 |
| 8:03.0 | 1,728m | 2:19.7 | 128 | 741 | 24 | |
| 7:44.7 | 1,685m | 2:17.8 | 133 | 759 | 23 | 109 |
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Workout Graph
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