Bart Shea 4:20 row
1,018m
Meters
4:20.7
Time
2:08.0
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 92 |
November 15, 2022 19:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,018m | 2:08.0 | 167 | 873 | 28 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 29 |
| 4:12.3 | 500m | 2:04.2 | 183 | 928 | 30 |
| 4:18.2 | 18m | 2:43.8 | 80 | 573 |
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Workout Graph
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