Bart Shea 500c row
8,368m
Meters
38:28.2
Time
2:17.9
Pace
500
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 90 |
November 16, 2022 19:05:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.2 | 8,368m | 2:17.9 | 133 | 759 | 23 | 128 |
| 7:21.9 | 1,657m | 2:13.3 | 148 | 808 | 25 | 121 |
| 7:20.3 | 1,656m | 2:12.9 | 149 | 812 | 25 | 133 |
| 8:05.6 | 1,711m | 2:21.9 | 122 | 721 | 23 | 116 |
| 8:13.6 | 1,679m | 2:26.9 | 110 | 679 | 22 | 139 |
| 7:26.6 | 1,665m | 2:14.1 | 145 | 799 | 25 | 133 |
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Workout Graph
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