Bart Shea 500c row
8,060m
Meters
37:47.6
Time
2:20.6
Pace
500
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 945 |
| Drag Factor | 90 |
November 17, 2022 20:06:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.6 | 8,060m | 2:20.6 | 126 | 732 | 25 | 137 |
| 7:50.0 | 1,639m | 2:23.3 | 119 | 708 | 24 | 117 |
| 5:55.1 | 1,485m | 1:59.5 | 205 | 1004 | 31 | 153 |
| 9:22.6 | 1,629m | 2:52.6 | 68 | 533 | 20 | 140 |
| 7:26.6 | 1,667m | 2:13.9 | 146 | 801 | 26 | |
| 7:13.2 | 1,641m | 2:11.9 | 152 | 823 | 27 | 139 |
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Workout Graph
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