Bart Shea 10000m row
10,000m
Meters
47:02.0
Time
2:21.1
Pace
579
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 91 |
November 20, 2022 18:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.0 | 10,000m | 2:21.1 | 125 | 728 | 22 | 127 |
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 22 | 125 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 24 | 133 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 22 | 130 |
| 9:39.7 | 8,000m | 2:24.9 | 115 | 695 | 22 | 126 |
| 9:26.2 | 10,000m | 2:21.5 | 123 | 724 | 23 | 125 |
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Workout Graph
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